Pilates For Weight Loss Preview

November 19, 2010
Discover how you can use Pilates to lose weight, tone up and transform your body. Join experienced Pilates trainer Elise Watts as she demonstrates a specially designed program that introduces you to the fundamental elements of Pilates, with a complete range of exercises that blend traditional teachings and practical applications. Combined with a balanced diet and regular cardiovascular exercise, Pilates can be an important contributor towards successful weight loss. To find out more about this and other great products, visit www.hinkler.com.au
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