Cardio Ball Preview

November 19, 2010
A complete fitness workout program which will help to keep you fit, healthy and feeling young. The program begins with a warm-up, followed by balance and stretching sections, a high-energy cardio workout, muscle conditioning and finally a cool-down, The Cardio Ball workout is suitable for all levels of fitness, and includes tips on how to increase or decrease the challenge at home. To find out more about this and other great products, visit
Previous Video
Complete Cocktails Preview
Complete Cocktails Preview

Everything you need to know to prepare and serve great tasting cocktails. Learn all about the history of c...

No More Videos